Our structured Pilates instruction is designed to teach proper movement, body awareness, posture, strength, and flexibility. More than just exercise, it's education for your body.
Book a ClassOur Classes
From group mat sessions to personalised studio instruction, we have options to suit every level.
Small group classes with up to 8 participants. Our instructors lead synchronised full-body workouts while providing modifications for individual ability levels. Everyone performs the same exercises with personalised adjustments as needed.
Personalised small-group instruction with a maximum of 4 people per session. Using specialised equipment including trapeze tables, reformers, towers, arcs, and combo chairs, your instructor tailors programming to your individual needs and goals.
A collaborative class bringing together women's health Pilates and pelvic health physiotherapy, led by Laura Webster with Lisa Carnie. Designed for women with prolapse, incontinence, pelvic pain, postnatal recovery, diastasis rehabilitation, or those feeling unsure about returning to exercise. You'll build strength without worsening symptoms, learning how intra-abdominal pressure and the body work together to support recovery. Runs in 6-week blocks on Wednesdays.
Our Instructors
Experienced, qualified instructors dedicated to helping you move well and feel strong.
With 15 years in the industry, Vicky bridges the gap between physiotherapy and Pilates.
Read moreHer philosophy is simple: moving well is the foundation for injury recovery and elite performance. Vicky's sessions are as educational as they are enjoyable. Varied workouts rooted in science, delivered with a smile.
Raffaela is known for helping people move with ease, confidence, and control.
Read moreWith a calm and encouraging style, she supports her students to understand their bodies and feel strong. Her favourite saying — "You are strong. You are in control" — captures the essence of her approach. Originally from Italy, Raffaela now calls Wānaka home.
After discovering the power of mindful movement while recovering from a back injury, Kirsty completed over 1,000 hours of training in yoga and Pilates.
Read moreAlso a health coach with a keen interest in women's hormones and holistic health, her classes are alignment-focused and playful. Creative sequences that challenge the way you think and move. Injuries welcome!
Both a physiotherapist and Pilates instructor, Marie brings the best of clinical knowledge and dynamic movement training into every class.
Read moreHer background in musculoskeletal physiotherapy means her Pilates sessions are grounded in a deep understanding of how the body moves, adapts, and recovers. Her mat Pilates classes are known for being challenging, intentional, and results-driven. Marie combines precise technique with a strong focus on strength, control, and alignment, helping you build resilience, improve performance, and move with confidence. Whether you're managing an injury or simply wanting to be pushed in a safe and effective way, her classes strike the perfect balance between rehabilitation and high-level training. Expect a tough, thoughtful workout led by someone who truly understands the body.
With 15 years in musculoskeletal rehabilitation, Laura is a clinical Pilates instructor and massage therapist.
Read moreOriginally from Latvia, Laura holds a Bachelor of Physiotherapy and a Master of Nutrition Science from Riga Stradiņš University. Her training includes Polestar Reformer Pilates, STOTT Pilates mat work, and Anatomy Trains. A passionate runner, skier, and trail biker, Laura believes that movement is medicine. She brings that energy to every session, whether working with endurance athletes or those simply wanting to move better.
A pelvic health physiotherapist and clinical Pilates instructor, Clodagh focuses on women's health, pregnancy, and postnatal recovery.
Read moreClodagh's classes are designed around the needs of women through every life stage, from pregnancy and postnatal recovery to managing incontinence, prolapse, and pelvic pain. She brings a strong focus on breathing, pelvic floor function, and core control, helping you reconnect with your body and rebuild strength safely. Originally from Ireland, Clodagh holds a BSc (Hons) in Sport & Exercise Sciences and an MSc in Physiotherapy, alongside training in clinical Pilates and acupuncture. Whether you're returning to movement after birth or simply want to feel stronger and more supported, her sessions offer a calm, considered approach grounded in women's health.
Weekly Schedule
Find a class that fits your schedule. Book online or call us to reserve your spot.
The Benefits
Long-term participation yields lasting improvements to your body and movement.
Pricing
Choose the option that suits your schedule and goals.
Up to 8 participants
5-class: 3-month validity
10-class: 6-month validity
Up to 4 participants
Wednesdays 10:30am
Book a class or contact us to find the right option for you.