Golf fitness classes

Train smarter, play better. A 6-week block of 45-minute classes with TPI Golf Fitness Instructor Paul Tobin, starting Monday 12 October. Only 8 spots per session.

Book your spot Call 020 414 21871

About the program

Training designed for your game

The Titleist Performance Institute (TPI) approach connects the way your body moves to your golf swing. This 6-week program uses that framework to build the strength, mobility and stability that matter most on the course.

Hit further

Develop the rotational power and hip drive that generate clubhead speed. More distance comes from how your body moves, not just how hard you try to swing.

Move better

Improve the flexibility and mobility your swing actually needs. Reduce compensation, sharpen your mechanics and feel more athletic through every shot.

Stay on the course longer

Build the strength and resilience to play more rounds, walk 18 holes with energy to spare, and keep the injuries that sideline golfers at bay.

Two sessions every Monday

Both sessions run for 45 minutes and cover the same program. Pick the time that suits your evening.

Early session

Head straight from work and still be home for dinner.

  • 45 minutes
  • Maximum of 8 people
  • First class Monday 12 October

Late session

A little more time to finish the day or fit in a few holes first.

  • 45 minutes
  • Maximum of 8 people
  • First class Monday 12 October

Your 6 weeks

Each week builds on the last, from how you move to how much speed you can create. In week 6 you'll retest to see how far you've come.

  1. Week 1

    Golf mobility

    Hips, thoracic spine and shoulders

  2. Week 2

    Sequencing

    Timing the body from the ground up

  3. Week 3

    Lower body strength

    Build the base you swing from

  4. Week 4

    Core and stability

    Hold your posture through the swing

  5. Week 5

    Power and speed

    Turn strength into clubhead speed

  6. Week 6

    Putting it together

    Full golf circuit and retest

Price
$240 for the 6-week block
Class length
45 minutes
Group size
Maximum of 8 per session
Where
21H Gordon Road, Wānaka

Places are for the full block, with no drop-ins. Book your spot online, or message Paul on 020 414 21871 if you have questions.

Paul Tobin watching his iron shot on the golf course

Led by Paul Tobin

Paul is a certified Titleist Performance Institute (TPI) Golf Fitness Instructor and a keen competitive golfer. He helps golfers of all levels move and perform better, using the TPI method to find the physical limits that hold your swing back and then work on them directly.

Whether you play social golf at the weekend or compete, Paul's sessions are practical, engaging and built around what golfers need.

TPI Golf Fitness Instructor

Paul Tobin hitting an iron from the fairway Paul Tobin on the tee with his driver Paul Tobin following his tee shot

TPI certified

What does TPI mean?

The Titleist Performance Institute is a leading educational organisation dedicated to studying how the human body works in the golf swing. TPI-certified instructors are trained to find and address the physical patterns that limit your swing mechanics, power and consistency.

It's not generic gym work. Every exercise in this program has a direct connection to what happens when you're standing over the ball.

Ready to take your game to the next level?

Only 8 spots per session. Book online to secure yours, or message Paul if you have questions.

Book your spot Message Paul