Work is Actually Good for You

Rachael Burke30 October 2016
Benefits of work and return to work rehabilitation

Maintaining employment offers substantial wellness advantages that extend far beyond financial benefits. Work provides important health and social benefits including:

  • A sense of community
  • Social inclusion
  • Contribution to society and family
  • Structure and routine
  • Purpose and identity

The Impact of Unemployment

Conversely, joblessness carries negative consequences that can affect overall wellbeing:

  • Low mood and reduced mental health
  • Negative health effects
  • Reduced social interaction
  • Loss of structure and purpose

Understanding Pain and Discomfort

An important point to remember is that workplace discomfort doesn't always indicate injury or disease. Psychological and social elements—such as workplace stress, isolation, or depression—significantly influence how we perceive our health and our ability to return to work.

Workplace Relationships Matter

The relationship between you and your employer, plus the relationship you have with other members of staff, all affect the outcome of a return to work after injury or illness. A supportive work environment can make a significant difference in recovery and successful return to work.

Vocational Rehabilitation Services

At Central Lakes Physio, we offer vocational rehabilitation services to help you return to work safely and successfully. Ashley Booth and Allison Aspinall are our qualified vocational physiotherapists who can assist with:

  • Workplace assessments for physically demanding or sedentary positions
  • Return to work planning
  • Ergonomic advice and modifications
  • Gradual work reintegration programmes

We advocate that prevention surpasses treatment. If you're experiencing discomfort at work or are planning to return to work after injury or illness, please contact us to discuss how we can help.